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91Howtobeatsugarcaravings21Dec12

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91howtobeatsugarcaravings21dec12

dlers a lolly afteran injectionIt s hard to know how biologically susceptibleyou are to sugar s lure You may be a hyper-responder with a strong chemical drive forsugarBeat biological sugar cravings byStarting your day with starches at breakfast to reduce levels of anothercraving chemical called NPY neuropeptide-YInclude lean proteins at main meals to help feel fuller for longer betweenmealsEat nut

metabolicjumpstart.com/pdfs/91Howtobeatsugarcaravings21...ings21Dec12.pdf
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  • Creation time: Fri Dec 21 14:48:31 2012