PDFPoty.com Great online pdf database. Regulary update


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irectly under your kneesProperty of Mercury Speed Unlimited Copyright 2008 1 8 15MSU Confidential Mercury Speed Unlimited Inc MSU Confidential2 Pull Ups 1 Grab the narrow portion of the Pull Improve overall body strengthUp Bar palms facing in2 Keep your back straight3 Attempt to straighten arms whenlowering your body4 Maintain even breaths5 Modify grip for each set widenarrow or palms facing in3 G

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  • Creation time: Fri Jan 23 07:59:36 2009